Let’s Talk Resilience: How Do We Overcome Challenges?

At some point in everyone’s life, they will face challenges. Whether it’s school, work, relationships, or random events they stumble upon, we know that adversity is a part of life. In some cases these challenges may even be traumatic. But what gets us through? What do we have as humans that pushes us past the challenge, to overcome? More than that, how do we develop more of this ability?